“Through my work with Denise, I finally was able to find the missing keys that help me resolve my chronic anxiety on a daily basis and find peace, instead of spending days or hours living with anxiety in my body. Our work has supported me in being able to build community and overcome my social anxiety, and it’s also helping me and improving my relationships with family as well. I felt safer with Denise after one session that I have with multiple therapists after multiple sessions. My sessions with Denise also supported me in being able to claim my needs and wants, set up boundaries, and to be able to express them. One of my favorite things about my work with Denise is that they spent time educating me on what was going on in my body and why certain traumatic imprints were showing up for me. So, I am now armed with tools and information instead of feeling completely dependent on Denise to resolve everything that is coming up in my body. This work has been an absolute game changer for me even as someone who has done over a decade of therapy and who is an experienced mindset coach and healer in my own right. I originally started doing this work because I had hit a plateau with traditional talk therapy & I needed some support in moving trauma through my body, which I was certainly pretty sure it was the reason why I experienced such constant paralyzing anxiety… It turns out I was right and now thanks to Denise when my anxiety shows up I have the tools to be able to be with it, understand it, and resolve it. I’m grateful for their work and I am sure that I will work with them again.”
“I have been working with Denise in the past six months 1:1. Over this time, I have gained the capacity to understand and experience greater somatic awareness. The changes are subtle week to week, but as I reflect on the entirety of my program, I realize that as a result of our sessions together, I have grown awareness and confidence to make transformational changes in my personal and professional life. Denise is thoughtful, understanding, and full of wisdom. Her active listening, compassion, and knowledge put me at ease to pursue somatic work, which requires so much vulnerability and empathy. She introduced me to useful concepts, answered my questions patiently, and worked with me to customize a program that fit my vision and needs. I highly recommend her as a guide, teacher, and friend.”
Work with Me
I have over 4 years of experience leading over a hundred healing circles, experiential workshops, affinity group experiences and immersive group programs.
I’ve worked with organizations and individuals such as ReBloom, Luna Dietrich, VITA Coaching to offer healing support and affinity groups for BIPOC and Queer identities.
I’ve also offered workshops on somatic healing and survivorship to universities such as San Diego State University and UC Davis.